About the Book
BUCK! is about women. Seven women specifically. Telling their tales of ageing, health and the menopause. It is also about educating and empowering women and promoting their overall wellness, but mostly it is about how we spend the next two or three decades of our lives rediscovering ourselves, whilst dealing with the parallels of getting older, coping with life events good and bad, and the rollercoaster of emotions these bring forth. And let's not forget the stress! BUCK! explores these tumultuous times with sensitivity, positivity and humour.
Based in the United Kingdom, our mission will be to provide comprehensive support and guidance to every woman, everywhere - during these middle years. We understand the challenges and changes that menopause brings, and our goal is to help women embrace this phase of life with confidence and vitality.
From expert advice and educational resources to personalized wellness programs, we are committed to helping women navigate through this transformative period and achieve optimal well-being. Join us in embracing the power of the menopause journey and unlocking your full potential.
Revitalize Your Body Mind & Spirit
Take control of your life, your health, your menopause. Join our community today!
Reach out to us!
Fill out the form to get in touch. We are here to answer any questions you may have and will endeavour to provide support for your wellness journey.
A Holistic Approach
Coming soon ... the Risk2Reward® model will offer personalized assessments and advice across the Six Simple Rewards: Eating, Moving, Sleeping, Nature, Tribe and Harmony. This self-driven tool will allow women to guage and improve their overall wellness. A holistic approach helps our clients achieve their health goals by incorporating their physical, emotional, and spiritual wellbeing.
